Knicks’ Derrick Rose ‘very healthy’ ahead of long-awaited game action

Derrick Rose has returned from accidents a number of instances throughout his NBA profession, and he’s come again from a couple of that had been way more extreme than the double ankle surgical procedures that sidelined him since December of final season. 

The previous league MVP turns 34 on Tuesday, however Rose admits he's “super-excited” to be again on the court docket within the preseason opener for the Knicks in opposition to the Pistons on the Backyard, his first sport motion in almost 10 months. 

“I really feel very wholesome. I really feel like I’m gonna play in quite a lot of video games — I imply, I do know I’m gonna play in quite a lot of video games this yr,” Rose mentioned after follow Monday in Tarrytown. “And yeah, I’m simply thirsting to go on the market and play. I really feel lighter. I’m shifting so much higher. I’m not anxious about my shot. My shot appears to be like nice. 

“I’m simply able to go on the market and simply assist by any means.” 

The 34-year-old Rose shed about 20 kilos within the offseason on the request of his longtime coach Tom Thibodeau, who additionally labored with him beforehand with the Bulls and the Timberwolves. 

Derrick Rose, right, talks with Tom Thibodeau at Knicks practice.
Derrick Rose, proper, talks with Tom Thibodeau at Knicks follow.
Robert Sabo for the NY POST

Rose has been a productive participant when he’s been obtainable for the reason that Knicks acquired him from Detroit halfway via the 2020-21 season, however the three-time All-Star appeared in solely 26 video games (4 begins) final season as a result of his ankle procedures in December and February. 

“That’s the large factor is his well being,” Thibodeau mentioned. “Once you get to the place he's in his profession, the vital factor is to be gentle and lean. He made a critical dedication to it proper from the tip of final season, put quite a lot of time on this summer season and hopefully it offers him his finest likelihood at being wholesome. We all know if he’s wholesome he’s a terrific participant and he’s a giant plus for the staff. 

“He’s bought quite a lot of expertise. He will help us in quite a lot of other ways. I feel when he’s on the ground it makes you play at a unique tempo and that’s enormous for us.” 

Following a 37-45 season leading to a playoff miss, the Knicks traded final yr’s main level guards Kemba Walker and Alec Burks to the Pistons this summer season earlier than touchdown Jalen Brunson as a free agent on a four-year contract price $104 million. 

Rose as soon as once more possible will kind a second-unit backcourt alongside Immanuel Quickley. Quentin Grimes additionally will open the season on the wing on that unit off the bench, with backup energy ahead Obi Toppin and middle Isaiah Hartenstein up entrance. Second-year guard Miles McBride additionally may push for taking part in time or step in if accidents come up. 

“We bought quite a lot of guys that wanna hoop, quite a lot of gifted guys that wanna play. I've to combat a couple of guys to get in spots [in practice],” Rose mentioned, earlier than referring to himself as an Unique Gangster. “After all, enjoying the OG [old-school] function, you sort of chill, get reps right here and there, however after three or 4 reps go by, I’m preventing the younger guys to get my reps. 

Derrick Rose
Derrick Rose misplaced about 20 kilos this offseason.
Robert Sabo for the NY POST

“So, it’s like, maintain up. I do know I’m within the older OG function, however on the similar time I nonetheless wanna play. However Thibs has been doing an important job of blending me up with completely different groups and ensuring that I’m on the market.” 

Coming into the second season of the three-year, $43.6 million contract that he signed final summer season, the 15-year veteran is assured he’ll set up his function on this yr’s staff as soon as the video games start. 

“Usually when folks come again from accidents they put you in these situations — one-on-one, two-on-two, three-on-two, three-on-three, all that sort of stuff — however I like simply leaping again into the sport,” Rose mentioned. “The employees is sort of nervous after they’re not there the primary time I used to be right here or the second time I used to be right here, as a result of it’s sort of uncommon. 

“However I really feel like I’m a gamer, like I’ll determine it out. It’s not like I’m operating 100 miles an hour like I used to. I sort of tailor-made my sport to what it's now.”

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